Recipes and Demos

It is my desire that cooking naturally and healthy be so fun and easy that children can do it (if they're age appropriate to be near the stove).  These are recipes that we've had here at home or that was shared with me.  Scroll down and see if there's something that you may like.  "DON'T BE DISHEARTED" if you don't see what you like 'cause we're always adding to this page.

Enjoy.


Many of these recipes can be found on my Facebook Group - Cooking Light While Cooking Right.  Most of the conversation about food and these recipes take place there.  Click the link to join.




Nut Milks

 




SAUCES AND MARINADES

Lemon and Herb Marinade

Sun-Dried Tomato Marinara
Crab, Spinach, and Coconut Soup



SALADS AND DRESSINGS

Fresh and Spicy Tomato Salad
Vegan Ranch-Italian Dressing
Caesar Vegan Dressing

MAIN MEALS


Lo Mein

Vegetarian Alfredo Pasta
Spicy Italian Vegetarian/Vegan Sausage

Baked Parmesan Fish
Marinades Mushroom Caps Sandwich
Seitan
Crispy Cajun Shrimp Fettucine
Salmon Cakes

SCRUMPTOUS SIDES

Marinated and Raw Tomatoes
Hoppin John

SIMPLE SNACKS


Spinach Pesto

Mango Salsa
Kale Chips
Falafel and Cucumber Sauce
Corn Tortilla Chips

SEASONINGS

Taco Seasonings


DESSERTS


Raw Coconut-Lemon Cheesecake
Raw Vanilla Ice Cream
Tofu Chocolate Mousse Pie


DRINKS

Lemon "Sprite" Soda