SMART EATING

Healthy Eating Tips

I'm a firm believer in adopting healthy eating habits. However, I feel that food should taste good regardless. I'm totally not in to "acquired tastes". I absolutely hate to be at a loss of flavor and mouth feel when trying to make something healthy. You don't have to be either.

1.  Simply pick a recipe and attempt to make it healthy on your own.

2.  Substitute Smart Balance for Butter

3.  Replace any milk with Soy, Coconut, Almond, Rice Milk, etc.

4.  Replace Agave Nectar for Sugar

5.  Enjoy a nice smoothie for breakfast instead of your favorite fast food.

Just a few consistent changes will help lead to a practical healthy lifestyle.

What do you think? Gimme your tips and opinions on your healthy habits . . . .and COMMENT BELOW AND PLEASE SHARE.